CINNAMON SUGAR BAKED PITA CHIPS vs FRUIT & SEED BITES
Nutrition comparison per 100 g serving
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FRUIT & SEED BITES wins in 6 out of 10 nutrient categories
CINNAMON SUGAR BAKED PITA CHIPS: 0
vs
FRUIT & SEED BITES: 6
(4 ties)
Overview
| Nutrient | CINNAMON SUGAR BAKED PITA CHIPS | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 59.5 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR BAKED PITA CHIPS | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR BAKED PITA CHIPS | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 214 MG | 238 MG |