CINNAMON SUGAR BAKED PITA CHIPS vs CORN PUFFS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR BAKED PITA CHIPS wins in 4 out of 10 nutrient categories
CINNAMON SUGAR BAKED PITA CHIPS: 4
vs
CORN PUFFS: 2
(4 ties)
Overview
| Nutrient | CINNAMON SUGAR BAKED PITA CHIPS | CORN PUFFS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SUGAR BAKED PITA CHIPS | CORN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SUGAR BAKED PITA CHIPS | CORN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 214 MG | 643 MG |