CINNAMON STREUSEL COFFEE CAKES vs APPLE COFFEE CAKE
Nutrition comparison per 100 g serving
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APPLE COFFEE CAKE wins in 7 out of 11 nutrient categories
CINNAMON STREUSEL COFFEE CAKES: 2
vs
APPLE COFFEE CAKE: 7
(2 ties)
Overview
| Nutrient | CINNAMON STREUSEL COFFEE CAKES | APPLE COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 5.4 g | 5.9 g | |
| Carbs | 60.7 g | 45.1 g | |
| Fat | 17.9 g | 13.7 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STREUSEL COFFEE CAKES | APPLE COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON STREUSEL COFFEE CAKES | APPLE COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 429 MG | 412 MG |