CINNAMON STICKS ORGANIC SPICES vs CRUSHED RED PEPPER
Nutrition comparison per 100 g serving
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CINNAMON STICKS ORGANIC SPICES wins in 4 out of 10 nutrient categories
CINNAMON STICKS ORGANIC SPICES: 4
vs
CRUSHED RED PEPPER: 2
(4 ties)
Overview
| Nutrient | CINNAMON STICKS ORGANIC SPICES | CRUSHED RED PEPPER | Winner |
|---|---|---|---|
| Calories | 192 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.9 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 38.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON STICKS ORGANIC SPICES | CRUSHED RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 0 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |