CINNAMON SQUARES ORGANIC CRUNCHY CEREAL vs VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES

Nutrition comparison per 100 g serving

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VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 9 out of 17 nutrient categories

CINNAMON SQUARES ORGANIC CRUNCHY CEREAL: 7 vs VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 9 (1 ties)

Overview

Nutrient	CINNAMON SQUARES ORGANIC CRUNCHY CEREAL	VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES	Winner
Calories	325 cal	355 cal
Protein	7.5 g	6.5 g
Carbs	82.5 g	83.9 g
Fat	1.3 g	0 g
Fiber	10 g	9.7 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON SQUARES ORGANIC CRUNCHY CEREAL	VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES
Niacin	0 MG	22.6 MG
Riboflavin	0 MG	1.9 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	6.8 UG
Vitamin B-6	0 MG	2.3 MG
Vitamin C, total ascorbic acid	0 MG	67.7 MG

Mineral	CINNAMON SQUARES ORGANIC CRUNCHY CEREAL	VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES
Calcium, Ca	475 MG	0 MG
Iron, Fe	3.5 MG	26.1 MG
Potassium, K	350 MG	226 MG
Sodium, Na	400 MG	355 MG
Zinc, Zn	0 MG	12.1 MG

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