CINNAMON SQUARES ORGANIC CRUNCHY CEREAL vs VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA

Nutrition comparison per 100 g serving

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VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA wins in 9 out of 17 nutrient categories

CINNAMON SQUARES ORGANIC CRUNCHY CEREAL: 6 vs VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA: 9 (2 ties)

Overview

Nutrient	CINNAMON SQUARES ORGANIC CRUNCHY CEREAL	VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA	Winner
Calories	325 cal	367 cal
Protein	7.5 g	6.7 g
Carbs	82.5 g	80 g
Fat	1.3 g	3.3 g
Fiber	10 g	10 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON SQUARES ORGANIC CRUNCHY CEREAL	VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA
Niacin	0 MG	23.3 MG
Riboflavin	0 MG	2.0 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	7 UG
Vitamin B-6	0 MG	2.3 MG
Vitamin C, total ascorbic acid	0 MG	70 MG

Mineral	CINNAMON SQUARES ORGANIC CRUNCHY CEREAL	VITALITY CEREAL VANILLA ALMOND CRUNCHY RICE AND WHEAT FLAKES WITH ALMONDS AND VANILLA
Calcium, Ca	475 MG	0 MG
Iron, Fe	3.5 MG	27 MG
Potassium, K	350 MG	200 MG
Sodium, Na	400 MG	383 MG
Zinc, Zn	0 MG	12.5 MG

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