CINNAMON SQUARES ORGANIC CRUNCHY CEREAL vs COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA
Nutrition comparison per 100 g serving
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COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA wins in 8 out of 16 nutrient categories
CINNAMON SQUARES ORGANIC CRUNCHY CEREAL: 7
vs
COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA: 8
(1 ties)
Overview
| Nutrient | CINNAMON SQUARES ORGANIC CRUNCHY CEREAL | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 325 cal | 370 cal | |
| Protein | 7.5 g | 3.7 g | |
| Carbs | 82.5 g | 85.2 g | |
| Fat | 1.3 g | 3.7 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SQUARES ORGANIC CRUNCHY CEREAL | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.2 MG |
Minerals
| Mineral | CINNAMON SQUARES ORGANIC CRUNCHY CEREAL | COCO LOCO A SWEETENED CORN CEREAL MADE WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 475 MG | 370 MG | |
| Iron, Fe | 3.5 MG | 16.7 MG | |
| Potassium, K | 350 MG | 259 MG | |
| Sodium, Na | 400 MG | 500 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |