CINNAMON SPICED CARAMEL GRAHAMS vs SUNSTART QUALITY BAKERS
Nutrition comparison per 100 g serving
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CINNAMON SPICED CARAMEL GRAHAMS wins in 5 out of 10 nutrient categories
CINNAMON SPICED CARAMEL GRAHAMS: 5
vs
SUNSTART QUALITY BAKERS: 4
(1 ties)
Overview
| Nutrient | CINNAMON SPICED CARAMEL GRAHAMS | SUNSTART QUALITY BAKERS | Winner |
|---|---|---|---|
| Calories | 441 cal | 512 cal | |
| Protein | 5.9 g | 6.0 g | |
| Carbs | 61.8 g | 54.2 g | |
| Fat | 23.5 g | 24.1 g | |
| Fiber | 5.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SPICED CARAMEL GRAHAMS | SUNSTART QUALITY BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CINNAMON SPICED CARAMEL GRAHAMS | SUNSTART QUALITY BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Sodium, Na | 147 MG | 60 MG |