CINNAMON SPICED CARAMEL GRAHAMS vs GASTONE LAGO ELLEDI
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SPICED CARAMEL GRAHAMS wins in 8 out of 10 nutrient categories
CINNAMON SPICED CARAMEL GRAHAMS: 8
vs
GASTONE LAGO ELLEDI: 0
(2 ties)
Overview
| Nutrient | CINNAMON SPICED CARAMEL GRAHAMS | GASTONE LAGO ELLEDI | Winner |
|---|---|---|---|
| Calories | 441 cal | 516 cal | |
| Protein | 5.9 g | 3.2 g | |
| Carbs | 61.8 g | 67.7 g | |
| Fat | 23.5 g | 25.8 g | |
| Fiber | 5.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SPICED CARAMEL GRAHAMS | GASTONE LAGO ELLEDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON SPICED CARAMEL GRAHAMS | GASTONE LAGO ELLEDI | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 0 MG | |
| Sodium, Na | 147 MG | 145 MG |