CINNAMON SPICE BEET FRUIT AND VIEGGIE STRIP BARS vs PITTED DATES
Nutrition comparison per 100 g serving
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CINNAMON SPICE BEET FRUIT AND VIEGGIE STRIP BARS wins in 6 out of 10 nutrient categories
CINNAMON SPICE BEET FRUIT AND VIEGGIE STRIP BARS: 6
vs
PITTED DATES: 2
(2 ties)
Overview
| Nutrient | CINNAMON SPICE BEET FRUIT AND VIEGGIE STRIP BARS | PITTED DATES | Winner |
|---|---|---|---|
| Calories | 142 cal | 282 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 41.7 g | 74 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON SPICE BEET FRUIT AND VIEGGIE STRIP BARS | PITTED DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 1.2 MG |
Minerals
| Mineral | CINNAMON SPICE BEET FRUIT AND VIEGGIE STRIP BARS | PITTED DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 108 MG | 2 MG |