CINNAMON RUGELACH vs S'MORES FLAVORED FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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S'MORES FLAVORED FROSTED TOASTER PASTRIES wins in 8 out of 13 nutrient categories
CINNAMON RUGELACH: 4
vs
S'MORES FLAVORED FROSTED TOASTER PASTRIES: 8
(1 ties)
Overview
| Nutrient | CINNAMON RUGELACH | S'MORES FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 385 cal | |
| Protein | 3.6 g | 1.0 g | |
| Carbs | 42.9 g | 71.2 g | |
| Fat | 32.1 g | 9.6 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RUGELACH | S'MORES FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | CINNAMON RUGELACH | S'MORES FLAVORED FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 5.8 MG | |
| Potassium, K | 36 MG | 256 MG | |
| Sodium, Na | 107 MG | 144 MG |