CINNAMON ROLLS WITH CREAM CHEESE FROSTING vs BREAD DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
BREAD DUMPLINGS wins in 8 out of 11 nutrient categories
CINNAMON ROLLS WITH CREAM CHEESE FROSTING: 1
vs
BREAD DUMPLINGS: 8
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | BREAD DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 306 cal | 243 cal | |
| Protein | 4.1 g | 9.5 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 10.2 g | 1.8 g | |
| Fiber | 1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | BREAD DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | BREAD DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 108 MG | |
| Iron, Fe | 2.0 MG | 3.7 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 388 MG | 527 MG |