CINNAMON ROLLS WITH CREAM CHEESE FROSTING vs ALMOJABANAS (CHEESE DONUTS)
Nutrition comparison per 100 g serving
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ALMOJABANAS (CHEESE DONUTS) wins in 6 out of 11 nutrient categories
CINNAMON ROLLS WITH CREAM CHEESE FROSTING: 3
vs
ALMOJABANAS (CHEESE DONUTS): 6
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | ALMOJABANAS (CHEESE DONUTS) | Winner |
|---|---|---|---|
| Calories | 306 cal | 298 cal | |
| Protein | 4.1 g | 20 g | |
| Carbs | 50 g | 24.4 g | |
| Fat | 10.2 g | 13.3 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | ALMOJABANAS (CHEESE DONUTS) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS WITH CREAM CHEESE FROSTING | ALMOJABANAS (CHEESE DONUTS) | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 622 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 388 MG | 658 MG |