CINNAMON ROLLS vs DONUTS POWDERED SUGAR
Nutrition comparison per 100 g serving
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DONUTS POWDERED SUGAR wins in 5 out of 15 nutrient categories
CINNAMON ROLLS: 4
vs
DONUTS POWDERED SUGAR: 5
(6 ties)
Overview
| Nutrient | CINNAMON ROLLS | DONUTS POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 54.4 g | 55.4 g | |
| Fat | 15.8 g | 19.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | DONUTS POWDERED SUGAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLLS | DONUTS POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 402 MG |