CINNAMON ROLLS vs BROWNIE CRISPS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 5 out of 10 nutrient categories
CINNAMON ROLLS: 5
vs
BROWNIE CRISPS: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | BROWNIE CRISPS | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 54.4 g | 63.3 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLLS | BROWNIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 421 MG | 167 MG |