CINNAMON ROLLS vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CINNAMON ROLLS: 6
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLLS | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 361 cal | 230 cal | |
| Protein | 4.9 g | 1.4 g | |
| Carbs | 59.0 g | 38.5 g | |
| Fat | 11.5 g | 7.4 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CINNAMON ROLLS | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 14 MG | |
| Iron, Fe | 1.8 MG | 0.2 MG | |
| Potassium, K | 57 MG | 54 MG | |
| Sodium, Na | 295 MG | 155 MG |