CINNAMON ROLLS vs HEAVENLY LEMON CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 8 out of 13 nutrient categories
CINNAMON ROLLS: 8
vs
HEAVENLY LEMON CAKE: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLLS | HEAVENLY LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 7.8 g | 3.9 g | |
| Carbs | 60.9 g | 50.7 g | |
| Fat | 10.9 g | 15.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLLS | HEAVENLY LEMON CAKE | Winner |
|---|---|---|---|
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CINNAMON ROLLS | HEAVENLY LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 406 MG | 299 MG |