CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL vs PUMPKIN SPICE GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL wins in 5 out of 10 nutrient categories
CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL: 5
vs
PUMPKIN SPICE GRANOLA CLUSTERS: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | PUMPKIN SPICE GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 560 cal | 467 cal | |
| Protein | 12 g | 8.3 g | |
| Carbs | 40 g | 80 g | |
| Fat | 38 g | 13.3 g | |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL GRAIN FREE INSTANT HOT CEREAL | PUMPKIN SPICE GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 140 MG | 333 MG | |
| Sodium, Na | 20 MG | 225 MG |