CINNAMON ROLL FLAVORED CINNA-TOASTS vs SESAME PEANUT BUTTER BUN
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVORED CINNA-TOASTS wins in 12 out of 17 nutrient categories
CINNAMON ROLL FLAVORED CINNA-TOASTS: 12
vs
SESAME PEANUT BUTTER BUN: 2
(3 ties)
Overview
| Nutrient | CINNAMON ROLL FLAVORED CINNA-TOASTS | SESAME PEANUT BUTTER BUN | Winner |
|---|---|---|---|
| Calories | 293 cal | 375 cal | |
| Protein | 4.9 g | 8.3 g | |
| Carbs | 43.9 g | 52.1 g | |
| Fat | 11.0 g | 16.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL FLAVORED CINNA-TOASTS | SESAME PEANUT BUTTER BUN | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.5 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL FLAVORED CINNA-TOASTS | SESAME PEANUT BUTTER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 42 MG | |
| Iron, Fe | 4.4 MG | 3 MG | |
| Phosphorus, P | 244 MG | 0 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 561 MG | 94 MG |