CINNAMON ROLL FLAVOR SWEET CREAM CHEESE FILLING IN A CINNAMON CRUST SANDWICHES vs 12 MINI CRABCAKES
Nutrition comparison per 100 g serving
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12 MINI CRABCAKES wins in 6 out of 11 nutrient categories
CINNAMON ROLL FLAVOR SWEET CREAM CHEESE FILLING IN A CINNAMON CRUST SANDWICHES: 4
vs
12 MINI CRABCAKES: 6
(1 ties)
Overview
| Nutrient | CINNAMON ROLL FLAVOR SWEET CREAM CHEESE FILLING IN A CINNAMON CRUST SANDWICHES | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Calories | 324 cal | 198 cal | |
| Protein | 4.2 g | 12.3 g | |
| Carbs | 45.1 g | 10.4 g | |
| Fat | 14.1 g | 11.3 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL FLAVOR SWEET CREAM CHEESE FILLING IN A CINNAMON CRUST SANDWICHES | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CINNAMON ROLL FLAVOR SWEET CREAM CHEESE FILLING IN A CINNAMON CRUST SANDWICHES | 12 MINI CRABCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 162 MG | 434 MG |