CINNAMON ROLL FLAVOR PROTEIN BAR vs OATMEAL RAISIN SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL FLAVOR PROTEIN BAR wins in 6 out of 10 nutrient categories
CINNAMON ROLL FLAVOR PROTEIN BAR: 6
vs
OATMEAL RAISIN SQUARES: 2
(2 ties)
Overview
| Nutrient | CINNAMON ROLL FLAVOR PROTEIN BAR | OATMEAL RAISIN SQUARES | Winner |
|---|---|---|---|
| Calories | 300 cal | 360 cal | |
| Protein | 33.3 g | 12 g | |
| Carbs | 40 g | 62 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 26.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL FLAVOR PROTEIN BAR | OATMEAL RAISIN SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CINNAMON ROLL FLAVOR PROTEIN BAR | OATMEAL RAISIN SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 317 MG | 200 MG |