CINNAMON ROLL DOUGH MADE WITH WHOLE GRAIN vs 27 GLUTEN FREE ROUND SWEET TARTS 3.25"
Nutrition comparison per 100 g serving
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CINNAMON ROLL DOUGH MADE WITH WHOLE GRAIN wins in 11 out of 14 nutrient categories
CINNAMON ROLL DOUGH MADE WITH WHOLE GRAIN: 11
vs
27 GLUTEN FREE ROUND SWEET TARTS 3.25": 1
(2 ties)
Overview
| Nutrient | CINNAMON ROLL DOUGH MADE WITH WHOLE GRAIN | 27 GLUTEN FREE ROUND SWEET TARTS 3.25" | Winner |
|---|---|---|---|
| Calories | 236 cal | 494 cal | |
| Protein | 6.4 g | 2.5 g | |
| Carbs | 49.5 g | 0 g | |
| Fat | 1.6 g | 26.2 g | |
| Fiber | 4.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL DOUGH MADE WITH WHOLE GRAIN | 27 GLUTEN FREE ROUND SWEET TARTS 3.25" | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | CINNAMON ROLL DOUGH MADE WITH WHOLE GRAIN | 27 GLUTEN FREE ROUND SWEET TARTS 3.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 33.6 MG | 5 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Potassium, K | 259.0 MG | 0 MG | |
| Sodium, Na | 184.9 MG | 0 MG |