CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 17 out of 20 nutrient categories
CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL: 2
vs
FOOD LION: 17
(1 ties)
Overview
| Nutrient | CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calories | 442 cal | 393 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 76.9 g | 78.6 g | |
| Fat | 11.5 g | 5.4 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 3.8 MG | 17.9 MG | |
| Riboflavin | 0.3 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0.8 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CINNAMON ROLL CREME FILLED SWEETENED WHEAT CEREAL | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 357 MG | |
| Iron, Fe | 6.9 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 385 MG | 500 MG | |
| Zinc, Zn | 2.9 MG | 13.4 MG |