CINNAMON ROLL CREAM CHEESE FILLED MINI DESSERTS vs KHARI PUFFED PASTRY
Nutrition comparison per 100 g serving
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KHARI PUFFED PASTRY wins in 5 out of 10 nutrient categories
CINNAMON ROLL CREAM CHEESE FILLED MINI DESSERTS: 3
vs
KHARI PUFFED PASTRY: 5
(2 ties)
Overview
| Nutrient | CINNAMON ROLL CREAM CHEESE FILLED MINI DESSERTS | KHARI PUFFED PASTRY | Winner |
|---|---|---|---|
| Calories | 556 cal | 575 cal | |
| Protein | 2.8 g | 10 g | |
| Carbs | 66.7 g | 45 g | |
| Fat | 30.6 g | 40 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL CREAM CHEESE FILLED MINI DESSERTS | KHARI PUFFED PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL CREAM CHEESE FILLED MINI DESSERTS | KHARI PUFFED PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Sodium, Na | 417 MG | 400 MG |