CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX: 6
vs
PANCAKE & WAFFLE MIX: 3
(1 ties)
Overview
| Nutrient | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 360 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 74.4 g | 78 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Potassium, K | 103 MG | 180 MG | |
| Sodium, Na | 1,000 MG | 800 MG |