CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX vs JALAPENO UNLEASHED CORNBREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX: 5
vs
JALAPENO UNLEASHED CORNBREAD: 5
(1 ties)
Overview
| Nutrient | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | JALAPENO UNLEASHED CORNBREAD | Winner |
|---|---|---|---|
| Calories | 359 cal | 415 cal | |
| Protein | 7.7 g | 15.4 g | |
| Carbs | 74.4 g | 60 g | |
| Fat | 5.1 g | 13.9 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | JALAPENO UNLEASHED CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CINNAMON ROLL COMPLETE PANCAKE & WAFFLE MIX | JALAPENO UNLEASHED CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 231 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 723 MG |