CINNAMON ROLL vs CARROT POUND CAKE
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 5 out of 10 nutrient categories
CINNAMON ROLL: 5
vs
CARROT POUND CAKE: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLL | CARROT POUND CAKE | Winner |
|---|---|---|---|
| Calories | 351 cal | 406 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 49.1 g | 47.0 g | |
| Fat | 15.8 g | 22.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | CARROT POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CINNAMON ROLL | CARROT POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 351 MG | 441 MG |