CINNAMON RICE PUDDING SNACK CUPS vs SALTED CARAMEL PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CINNAMON RICE PUDDING SNACK CUPS: 4
vs
SALTED CARAMEL PUDDING: 4
(2 ties)
Overview
| Nutrient | CINNAMON RICE PUDDING SNACK CUPS | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calories | 97 cal | 150 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 18.6 g | 17.5 g | |
| Fat | 1.8 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RICE PUDDING SNACK CUPS | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON RICE PUDDING SNACK CUPS | SALTED CARAMEL PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 111 MG | 342 MG |