CINNAMON RAISIN SWIRL BREAD vs ARTISAN BREAD
Nutrition comparison per 100 g serving
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CINNAMON RAISIN SWIRL BREAD wins in 7 out of 15 nutrient categories
CINNAMON RAISIN SWIRL BREAD: 7
vs
ARTISAN BREAD: 5
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN SWIRL BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 6.3 g | 8.8 g | |
| Carbs | 56.3 g | 47.4 g | |
| Fat | 4.7 g | 3.5 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SWIRL BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 75 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SWIRL BREAD | ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 469 MG | 614 MG |