CINNAMON RAISIN SLICE BAGELS vs 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS
Nutrition comparison per 100 g serving
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100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS wins in 9 out of 13 nutrient categories
CINNAMON RAISIN SLICE BAGELS: 2
vs
100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS: 9
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICE BAGELS | 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS | Winner |
|---|---|---|---|
| Calories | 292 cal | 279 cal | |
| Protein | 10.6 g | 9.3 g | |
| Carbs | 61.1 g | 58.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICE BAGELS | 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICE BAGELS | 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 4.2 MG | |
| Sodium, Na | 327 MG | 349 MG |