CINNAMON RAISIN ROLLS vs NATURAL DECADENCE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN ROLLS wins in 7 out of 14 nutrient categories
CINNAMON RAISIN ROLLS: 7
vs
NATURAL DECADENCE: 4
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN ROLLS | NATURAL DECADENCE | Winner |
|---|---|---|---|
| Calories | 385 cal | 333 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 71.2 g | 31.3 g | |
| Fat | 9.6 g | 25 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ROLLS | NATURAL DECADENCE | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 0 UG | |
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN ROLLS | NATURAL DECADENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 167 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Sodium, Na | 442 MG | 135 MG |