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NATURAL DECADENCE, HUMBOLDT MUD PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 135 MG | 6% |
About NATURAL DECADENCE, HUMBOLDT MUD PIE
Natural Decadence Humboldt Mud Pie is a vegan, gluten-free dessert pie with a brown rice flour crust made with non-hydrogenated palm, canola, and olive oil spread, and a chocolate-coconut milk filling with fair-trade chocolate and organic decaf espresso. A 48g serving has 333 calories, 31.25g carbs, 25g fat, and 2.1g fiber. The filling uses coconut milk as its cream base and organic Kahlua and espresso for a coffee-chocolate flavor profile, with no dairy or gluten ingredients.
Ingredients
PIE CRUST: BROWN RICE FLOUR, SOY FREE NON-GMO BUTTERY SPREAD [(NON-HYDROGENATED PALM FRUIT, CANOLA, AND OLIVE OILS), FILTERED WATER, PURE SALT, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY, DERIVED FROM SUGAR BEETS), ANNATTO EXTRACT], BROWN SUGAR, APPLE SAUCE, COCOA POWDER, TAPIOCA FLOUR, ORGANIC GLUTEN FREE VANILLA EXTRACT, BAKING SODA, ORGANIC DECAF COFFEE, GLUTEN FREE BAKING POWDER, SEA SALT, ORGANIC GLUTEN FREE CHOCOLATE FLAVORING [ORGANIC VANILLA EXTRACT, ORGANIC COCOA, FILTERED WATER]. FILLING: COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE), NON-GMO FAIR TRADE CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA BEANS), ORGANIC DECAF ESPRESSO POWDER, ORGANIC KAHLUA [ORGANIC VANILLA EXTRACT (ORGANIC CORN VODKA AND ORGANIC VANILLA BEANS), ORGANIC NON-GMO CANE SUGAR AND ESPRESSO].
Calorie Breakdown
At 333 calories per 100 grams, NATURAL DECADENCE, HUMBOLDT MUD PIE gets 0% of its calories from protein, 38% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NATURAL DECADENCE, HUMBOLDT MUD PIE
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