CINNAMON RAISIN PREMIUM HOMESTYLE BREAD vs EPI DE BLE
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PREMIUM HOMESTYLE BREAD wins in 5 out of 10 nutrient categories
CINNAMON RAISIN PREMIUM HOMESTYLE BREAD: 5
vs
EPI DE BLE: 4
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | EPI DE BLE | Winner |
|---|---|---|---|
| Calories | 273 cal | 215 cal | |
| Protein | 9.1 g | 7.6 g | |
| Carbs | 57.6 g | 43.0 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | EPI DE BLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 1.5 MG |
Minerals
| Mineral | CINNAMON RAISIN PREMIUM HOMESTYLE BREAD | EPI DE BLE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Sodium, Na | 485 MG | 494 MG |