CINNAMON RAISIN PRE-SLICED MINI BAGELS vs KANGAROO
Nutrition comparison per 100 g serving
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KANGAROO wins in 7 out of 12 nutrient categories
CINNAMON RAISIN PRE-SLICED MINI BAGELS: 3
vs
KANGAROO: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED MINI BAGELS | KANGAROO | Winner |
|---|---|---|---|
| Calories | 279 cal | 235 cal | |
| Protein | 8.1 g | 8.8 g | |
| Carbs | 57.0 g | 41.2 g | |
| Fat | 1.7 g | 3.7 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED MINI BAGELS | KANGAROO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED MINI BAGELS | KANGAROO | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 147 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 395 MG | 412 MG |