CINNAMON RAISIN PRE-SLICED MINI BAGELS vs DOUBLE FIBER BREAD
Nutrition comparison per 100 g serving
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DOUBLE FIBER BREAD wins in 5 out of 11 nutrient categories
CINNAMON RAISIN PRE-SLICED MINI BAGELS: 4
vs
DOUBLE FIBER BREAD: 5
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED MINI BAGELS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 211 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 54.8 g | 50 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 2.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED MINI BAGELS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED MINI BAGELS | DOUBLE FIBER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 105 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 452 MG | 342 MG |