CINNAMON RAISIN PRE-SLICED BAGELS vs ORIGINAL GREEK PITA (FLATBREAD)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 4
vs
ORIGINAL GREEK PITA (FLATBREAD): 4
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | ORIGINAL GREEK PITA (FLATBREAD) | Winner |
|---|---|---|---|
| Calories | 247 cal | 271 cal | |
| Protein | 7.4 g | 8.2 g | |
| Carbs | 54.3 g | 48.2 g | |
| Fat | 0.6 g | 4.1 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | ORIGINAL GREEK PITA (FLATBREAD) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | ORIGINAL GREEK PITA (FLATBREAD) | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 235 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Sodium, Na | 432 MG | 494 MG |