CINNAMON RAISIN PRE-SLICED BAGELS vs ITALIAN MULTI GRAIN
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED BAGELS wins in 5 out of 10 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 5
vs
ITALIAN MULTI GRAIN: 3
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | ITALIAN MULTI GRAIN | Winner |
|---|---|---|---|
| Calories | 247 cal | 273 cal | |
| Protein | 7.4 g | 9.1 g | |
| Carbs | 54.3 g | 57.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | ITALIAN MULTI GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | ITALIAN MULTI GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Sodium, Na | 432 MG | 379 MG |