CINNAMON RAISIN PRE-SLICED BAGELS vs STONE GROUND 100% WHOLE WHEAT
Nutrition comparison per 100 g serving
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STONE GROUND 100% WHOLE WHEAT wins in 6 out of 10 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 3
vs
STONE GROUND 100% WHOLE WHEAT: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | STONE GROUND 100% WHOLE WHEAT | Winner |
|---|---|---|---|
| Calories | 271 cal | 256 cal | |
| Protein | 9.4 g | 11.6 g | |
| Carbs | 57.7 g | 51.2 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | STONE GROUND 100% WHOLE WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 129 MG | 256 MG | |
| Sodium, Na | 435 MG | 326 MG |