CINNAMON RAISIN PRE-SLICED BAGELS vs 12 GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
12 GRAIN BREAD wins in 6 out of 10 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 3
vs
12 GRAIN BREAD: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 233 cal | |
| Protein | 9.4 g | 11.6 g | |
| Carbs | 57.7 g | 44.2 g | |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 2.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | 12 GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 93 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 129 MG | 186 MG | |
| Sodium, Na | 435 MG | 349 MG |