CINNAMON RAISIN PRE-SLICED BAGELS vs SOFT & DELICIOUS HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN PRE-SLICED BAGELS wins in 7 out of 13 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 7
vs
SOFT & DELICIOUS HAMBURGER BUNS: 5
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 274 cal | 282 cal | |
| Protein | 9.5 g | 7.7 g | |
| Carbs | 55.8 g | 51.3 g | |
| Fat | 1.1 g | 2.6 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 271.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | SOFT & DELICIOUS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 90 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 137 MG | 77 MG | |
| Sodium, Na | 411 MG | 462 MG |