CINNAMON RAISIN PRE-SLICED BAGELS vs WHEAT 35 LIGHT BREAD
Nutrition comparison per 100 g serving
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WHEAT 35 LIGHT BREAD wins in 8 out of 14 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 3
vs
WHEAT 35 LIGHT BREAD: 8
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | WHEAT 35 LIGHT BREAD | Winner |
|---|---|---|---|
| Calories | 295 cal | 0 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 59.0 g | 37.5 g | |
| Fat | 1.6 g | 2.5 g | |
| Fiber | 2.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | WHEAT 35 LIGHT BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 12 UG | |
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | WHEAT 35 LIGHT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 88 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 126 MG | 90 MG | |
| Sodium, Na | 411 MG | 525 MG |