CINNAMON RAISIN PRE-SLICED BAGELS vs LOW CARB 7 GRAIN FIBER
Nutrition comparison per 100 g serving
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LOW CARB 7 GRAIN FIBER wins in 6 out of 10 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 3
vs
LOW CARB 7 GRAIN FIBER: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | LOW CARB 7 GRAIN FIBER | Winner |
|---|---|---|---|
| Calories | 295 cal | 314 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 59.0 g | 35.7 g | |
| Fat | 1.6 g | 14.3 g | |
| Fiber | 2.1 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | LOW CARB 7 GRAIN FIBER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 264 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 126 MG | 118 MG | |
| Sodium, Na | 411 MG | 714 MG |