CINNAMON RAISIN PEANUT BUTTER OATMEAL vs CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PEANUT BUTTER OATMEAL wins in 5 out of 11 nutrient categories
CINNAMON RAISIN PEANUT BUTTER OATMEAL: 5
vs
CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON: 4
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PEANUT BUTTER OATMEAL | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calories | 188 cal | 375 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 23.5 g | 85 g | |
| Fat | 6.5 g | 2.5 g | |
| Fiber | 4.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PEANUT BUTTER OATMEAL | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PEANUT BUTTER OATMEAL | CRISPY CINNAMON RICE SWEETENED RICE CEREAL WITH REAL CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 8.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 41 MG | 350 MG |