CINNAMON RAISIN OAT BAR vs HONEY SEA SALT ORGANIC PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
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HONEY SEA SALT ORGANIC PUMPKIN SEED BARS wins in 5 out of 11 nutrient categories
CINNAMON RAISIN OAT BAR: 4
vs
HONEY SEA SALT ORGANIC PUMPKIN SEED BARS: 5
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN OAT BAR | HONEY SEA SALT ORGANIC PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 395 cal | 514 cal | |
| Protein | 7.0 g | 20 g | |
| Carbs | 72.1 g | 31.4 g | |
| Fat | 14.0 g | 34.3 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN OAT BAR | HONEY SEA SALT ORGANIC PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN OAT BAR | HONEY SEA SALT ORGANIC PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 5.7 MG | |
| Potassium, K | 291 MG | 543 MG | |
| Sodium, Na | 163 MG | 186 MG |