CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS vs WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHOLE WHEAT HOT DOG BUNS wins in 6 out of 10 nutrient categories
CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS: 3
vs
WHOLE WHEAT HOT DOG BUNS: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS | WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 239 cal | |
| Protein | 6.7 g | 10.9 g | |
| Carbs | 55 g | 45.7 g | |
| Fat | 1.7 g | 4.4 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS | WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 125 MG | 239 MG | |
| Sodium, Na | 267 MG | 370 MG |