CINNAMON RAISIN LARGER BAKERY STYLE BAGELS vs HOAGIE POTATO ROLLS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN LARGER BAKERY STYLE BAGELS wins in 9 out of 15 nutrient categories
CINNAMON RAISIN LARGER BAKERY STYLE BAGELS: 9
vs
HOAGIE POTATO ROLLS: 3
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN LARGER BAKERY STYLE BAGELS | HOAGIE POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 264 cal | 268 cal | |
| Protein | 11.0 g | 8.5 g | |
| Carbs | 53.9 g | 52.1 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 4.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN LARGER BAKERY STYLE BAGELS | HOAGIE POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 3.3 MG | 2.8 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN LARGER BAKERY STYLE BAGELS | HOAGIE POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 141 MG | |
| Iron, Fe | 4.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 538 MG | 465 MG |