CINNAMON RAISIN JUMBO BAGELS vs RUSTIC SESAME LOAF ARTISAN BREAD
Nutrition comparison per 100 g serving
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CINNAMON RAISIN JUMBO BAGELS wins in 8 out of 12 nutrient categories
CINNAMON RAISIN JUMBO BAGELS: 8
vs
RUSTIC SESAME LOAF ARTISAN BREAD: 2
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN JUMBO BAGELS | RUSTIC SESAME LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 266 cal | 228 cal | |
| Protein | 10.6 g | 7.0 g | |
| Carbs | 54.3 g | 42.1 g | |
| Fat | 1.6 g | 3.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN JUMBO BAGELS | RUSTIC SESAME LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN JUMBO BAGELS | RUSTIC SESAME LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 447 MG | 439 MG |