CINNAMON RAISIN GRANOLA vs TOASTY SWEET CINNAMON SQUARES CRISPY
Nutrition comparison per 100 g serving
Ad 468x60
TOASTY SWEET CINNAMON SQUARES CRISPY wins in 12 out of 17 nutrient categories
CINNAMON RAISIN GRANOLA: 4
vs
TOASTY SWEET CINNAMON SQUARES CRISPY: 12
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN GRANOLA | TOASTY SWEET CINNAMON SQUARES CRISPY | Winner |
|---|---|---|---|
| Calories | 377 cal | 415 cal | |
| Protein | 6.6 g | 7.3 g | |
| Carbs | 80.3 g | 78.1 g | |
| Fat | 5.7 g | 11.0 g | |
| Fiber | 11.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GRANOLA | TOASTY SWEET CINNAMON SQUARES CRISPY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.1 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.9 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.5 MG |
Minerals
| Mineral | CINNAMON RAISIN GRANOLA | TOASTY SWEET CINNAMON SQUARES CRISPY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 317 MG | |
| Iron, Fe | 3.1 MG | 14.6 MG | |
| Potassium, K | 328 MG | 220 MG | |
| Sodium, Na | 123 MG | 537 MG | |
| Zinc, Zn | 0 MG | 12.2 MG |