CINNAMON RAISIN GRANOLA vs GRANOLA WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN GRANOLA wins in 6 out of 11 nutrient categories
CINNAMON RAISIN GRANOLA: 6
vs
GRANOLA WITH ANCIENT GRAINS: 3
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN GRANOLA | GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 377 cal | 473 cal | |
| Protein | 6.6 g | 9.1 g | |
| Carbs | 80.3 g | 65.5 g | |
| Fat | 5.7 g | 20 g | |
| Fiber | 11.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GRANOLA | GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN GRANOLA | GRANOLA WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 123 MG | 173 MG |