CINNAMON RAISIN ENGLISH MUFFINS vs PREMIUM BREAD
Nutrition comparison per 100 g serving
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PREMIUM BREAD wins in 6 out of 11 nutrient categories
CINNAMON RAISIN ENGLISH MUFFINS: 4
vs
PREMIUM BREAD: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN ENGLISH MUFFINS | PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 267 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ENGLISH MUFFINS | PREMIUM BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | CINNAMON RAISIN ENGLISH MUFFINS | PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 400 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 421 MG | 383 MG |